Beth’s “Grow with Me” Blog

Explore musings about growth, progress, habits, and learnings from surprising hobbies.

Closing the Gap
Beth DeMichele Beth DeMichele

Closing the Gap

There’s often a gap between what we want to do and what we actually do… What do we do about it?

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The “What Counts Menu”
Beth DeMichele Beth DeMichele

The “What Counts Menu”

By deicing “what counts” toward your daily progress ahead of time, you can save precious brain space, avoid decision fatigue, and stop calling your “worthiness” into question. Here’s how to create your “what counts menu.”…

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“No Goals Day”
Beth DeMichele Beth DeMichele

“No Goals Day”

I set no goals, ditched the “shoulds,” and instead followed my whims for a day, and this is what happened…

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The Sounds of Progress…
Beth DeMichele Beth DeMichele

The Sounds of Progress…

A Progress Playlist if you will…We all know progress can sound like “I’m getting better.” But here are 40 other things that progress can sound like.

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“Baggy Routines”
Beth DeMichele Beth DeMichele

“Baggy Routines”

“Get a Routine Baggy Enough to Live In.” -Matt Haig
Routines are there to serve us. Not impress others.

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