Resources, Courses & Freebies…(oh my!)
Habit Builder’s Course
$127 —> $95 through March 1st
Transform your routines, mindset, schedule, skills, and LIFE...with this ultimate guide to attainable, sustainable habits!
No need to wade through all the habit-hacks out there. I already did that for you and put them into a one-stop shop with this virtual, self-paced course.
Here, you’ll dive into:
-How habits are formed, and why they matter!
-Your unique circumstances, schedule, challenges, goals, and personality to focus on what will actually work for YOU!
-How to choose the right habits that align with your goals and values.
-Mastering the art of designing effective cues, mindsets, routines, and rewards.
-Solidifying your specially-crafted "show-up-strategy" and building a roadmap for ongoing success.
Pssst…Want this course even cheaper?? ——>
This course is included in Tier 2 and Tier 3 Memberships to 10 Minutes a Day Club!
So you can get it for just $45 when you sign up for 1 month of Tier 2! Or get the Superstar treatment with the same $95 in tier 3!
10 Minutes a Day Club: An Online Accountability and Habit Building Community for creatives
Prices range from
<$1 a day — $95 a month
The club is the heart and soul of this space!
In my habit and progress deep dive, the same themes kept showing up for making habits and goals more “stick-able”:
1. Make a plan; 2. Start Small; 3. Include other people.
10 Minutes a Day Club is the one-stop shop for this magic combo!
Click the button to choose the membership plan that’s right for you: your budget, schedule, personality, and goals.
Stop relying on ‘discipline’ when you have dozens of tools to choose from!
This downloadable workbook offers a repeatable process for crafting your unique “show-up strategy” and a whole toolkit for getting that habit to stick!
Use it once or use it 100 times!
^^ click then head to “cart!”
Freebies!
Read
Beth’s “Grow With Me Blog”
Explore Beth’s fav habit tips, and biggest learnings!
Download
Tools & Workbooks
Btw…these tools and MORE are included when you join 10 Minutes a Day Club!
Proof of Progress is shown to be one of the best motivators! But we often breeze right past our wins!
Let’s pretend it’s tax season for our progress, and collect our “win receipts!”
(Hit download, then head to “Cart”)
Stop relying on discipline when there’s a whole toolkit to choose from! This workbook gives you a whole toolkit and repeatable process for all your habit-building needs
CURRENTLY FREE!
(Hit download, then head to “Cart”)
Listen
Podcast Episodes with Beth
Beth was a guest on “In Between Sessions.” Hear her chat with podcast host and licensed therapist Lili Torre on cultivating healthy habits to help you “in between therapy sessions.
Beth was a guest on “The Voice Space.” Hear Beth chat with host Gina Morgano about “The Habit of Practice.”
Consult
Schedule a FREE 15-minute. habit consultation
Personalize your habit strategy with 1-1 coaching with me! We’ll make your “show-up-strategy” stick!
Events!
By popular demand, we’ll be hosting these at the end of each quarter! Registration for the March 2026 party will open soon!
Or Follow us…
For habit tips and progress-minded content!