Workshops
Share the power of 10 Minutes a Day with your community or organization.
Inspire and empower your community with 10 Minutes a Day Club workshops lead by Beth.
Together, we’ll embrace the power of small steps, community, and a growth mindset. Each workshop has a tone of warmth, optimism, and motivation. No yelling. No shaming. Just practical, actionable, science-backed tools and strategies to improve your and your teams time-management, goal-setting, habit-building, and mindset skills.
All workshops available in-person or on Zoom.
Available Workshops
Building Consistency in your Inconsistent Life
Workshop for creative professionals, performers, freelancers, small business owners, and entrepenuers.
Strike the ellusive balance between
structure and flexibility. Here you’ll learn tools to find consistent forward momentum within your ever-changing schedule and incomes.
Here we’ll explore explore practical, proven tools for habit building and time-management to help turn your passion into progress.
From College to Creative Career.
Workshop for graduating seniors of BA and BFA programs
For 20 years, your students have opperated with clear expectations: asignments, deadlines, consequences, grades, and mentorship.
But in many creative careers, all of that structure disapears once the tassle is turned.
The transition from “good student” to “creative professional” can be a steep learning curve that isn’t talked about enough.
In this workshop we’ll discuss the time-management, habit building, and life skills that will help students self-direct their journey.
The Power of 10 Minutes a Day
For organizations looking to invest in their team’s wellness and creative culture.
Play, joy, and creativity are keys to our well being. Yet we often treat these things as afterthoughts, saved for our “free” time, which never comes.
For many of us, it’s much easier to show up for the needs and expectations of others, but it feels nearly impossible to find time to do the bare-minimum for ourself.
This workshop will provide the proven tools needed to make sustainable habits and practices for “the good stuff” in life.
Show your organization you care about their well being, and cultivate a team of fulfilled individuals that feels and thinks at their best.
Can’t find what you’re looking for?
Tell us more about your needs.
About Beth
and 10 Minutes a Day Club
Hi! I’m Beth DeMichele
By trade, I’m a professional actor and Broadway voice teacher. And my whole life, I’ve been pretty awful at sticking to habits.
I always went above and beyond for others’ expectations, but I couldn’t follow through on the “me” stuff: my dreams, goals, ideas, and health—the stuff no one else asked me to do.
This made it really difficult to self-direct my creative career.
I noticed the same pattern in many of my voice students:
“I want to practice, but the week just gets away from me!”
This wasn’t a work ethic, motivation, or discipline problem.
This was a habit problem!
So I spent a few years deep-diving into everything I could read about behavior change, creative process, habit formation, and the best ways to get better at the things we care about.
I found recurring themes:
Make a plan. Start small. Include other people.
I realized I needed a space to show up for myself with the support of community and some habit know-how.
So I made it.
For 5 years, 10 Minutes a Day Club has helped creatives turn their passion into progress.
Members have written plays, musicals, poems, and novels; they’ve leveled up their skills, built apps, started businesses, reconnected with childhood hobbies, and added more of “the good stuff” to their lives.
I’m excited to share the joy of the journey with you and your community.
