Recommended Pairings From Your Habit Sommelier.

“There’s a million habit-hacks out there.
How can I find out and choose which will actually work for me?”

Let’s start with your own script: 

Think back, or observe what you say to yourself most often on the days you don't practice. 

Now allow me to be your habit sommelier. 

And I’ll pair your chief complaint with the tool that will work best for you using the menu below:

Which tool will you be sampling this week?

Don’t see your usual script here? Send me a Message and I’ll find something delicious and special just for you!